Browsing Category pregnancy

on hypnobirthing

(My hypnobirthing doula from my first pregnancy/birth asked me for a quote on my experience…) They refer to it as “hypno” but I think “mindful birthing” would be more fitting. Yes, the meditations and affirmations…

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life asanas

BY ALL APPEARANCES, my backpack is stiff with stagnancy. But my absence belies. For all the spiritual journeys and cross-road training I imagined myself on in my 20’s – I now get that it’s all training-wheels….

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